Author: Ashish Kumar

The Healing Power of Sound: Ancient Nada yoga Wisdom Meets Modern Science of sound

Ashish KumarLeave a comment

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” — Nikola Tesla .
Nāda Yoga (नाद योग), often referred to as the “Yoga of Sound,”and“union through sound” is an ancient spiritual practice that focuses on sound vibrations as a means to harmonize the body, mind, and spirit. Rooted deeply within the yogic traditions of India, tracing back to the Vedic period in ancient India, between roughly 1500 and 500 BCE. This was a time when deep spiritual insights were captured in the Vedas—some of the world’s oldest sacred texts. A central idea in these teachings is that sound lies at the heart of creation. Read More…

Cultural Subversion Theory: How Indian Spirituality is Being Rebranded and Resold

Ashish KumarLeave a comment

The Cultural Subversion Theory looks at how Indian spiritual knowledge is embraced by people or organizations from other countries, only to be gradually reinterpreted, repackaged, and sometimes distorted. This process shows how what starts as genuine appreciation can turn into cultural appropriation and even exclusion. Am I contributing to the preservation of a living tradition, or am I reshaping it to suit personal or commercial Interests? I sometimes think that “If you don’t hold on to what is yours, someone else will—not just to cherish it, but to reshape it. And sometimes, to exploit it.” Read More…

Unlocking Flow : The state of Mind that fuels peak performance

Ashish KumarLeave a comment

We have seen a musician completely absorbed in their music, every note flowing effortlessly, or a dancer lost in movement, their body and rhythm in perfect harmony. Hours pass unnoticed, as each motion becomes instinctive and natural. This is the essence of the flow state—a profound mental space where focus, energy, and creativity merge, enabling individuals to feel fully connected to their craft. Athletes call it “being in the zone,” while artists speak of “losing themselves” in the process. In flow, time seems to fade away, and actions happen fluidly, fueled by an intense sense of satisfaction and unity with the task. Read More…

The US interference in India and its Neighbouring Nations : A Geopolitical Analysis

Ashish KumarLeave a comment

This paper provides an in-depth examination of U.S. interference and influence in the neighbouring countries of India, By exploring the historical and contemporary dimensions of U.S. involvement, it seeks to uncover the strategic motivations behind American policies and their implications for India’s regional security and foreign policy and how this interference affects India’s geopolitical strategy and aspirations as a regional power. Read More…

Nietzsche’s camel, lion, and child: a Journey from duty to Discovery

Ashish KumarLeave a comment

Friedrich Nietzsche’s philosophy of personal growth and self-transformation is as relevant today as ever, his philosophy is filled with metaphors, parables, and complex ideas about personal growth and self-transformation. Particularly his metaphor of the “Three Metamorphoses” of the spirit, presented in Thus Spoke Zarathustra. Nietzsche describes a journey of evolving mindsets through three stages—the Camel, the Lion, and the Child—each representing a distinct phase of internal transformation and growth. Read More

Grounding in Spirituality

Ashish Kumar

Setting out on a spiritual journey often evokes images of ethereal realms, transcendent experiences, and profound insights. While these aspects are crucial to spiritual exploration, there is an equally important, however in some cases neglected component: Grounding. Grounding serves as the anchor that keeps our spiritual pursuits balanced and integrated with our everyday lives. This article delves into the significance of grounding and how it supports and enhances our spiritual journey. Read More…

Meditation Unveiled: Exploring Dharana, Dhyana, and Samadhi

Ashish KumarLeave a comment

The ultimate goal of meditation can vary depending on the tradition or method, but common objectives include reducing stress, improving mental clarity, enhancing self-awareness, and achieving spiritual growth. Meditation, while incredibly beneficial, is often perceived as difficult to practice for several reasons. The mind’s natural tendencies, societal distractions, and unrealistic expectations can make meditation challenging, especially for beginners. However, by understanding these difficulties and applying practical strategies, meditation can become easier and more rewarding. This article explores the essence of meditation, how to practice it, its components, the concept of Ālambana (Sanskrit:आलम्बन), various types, and the science behind how it works? Read More…

The European Union: Challenges, Opportunities, and Future Prospects and role in Global Geopolitics

Ashish Kumar1 Comment

The European Union (EU), continues to navigate a complex global and internal divisions. From its post-war origins to its contemporary role as a global actor, the EU faces a heap of challenges. This comprehensive article delves into the EU’s historical evolution, its present challenges like global trade, security, climate change, and human rights, and future prospects, synthesizing multiple dimensions such as policy-making, global partnerships, and key defence independence as well as its evolving relationships with global powers like the US, China, Russia, India, ASEAN, Brazil, and Africa. Read More…